Wellness Show: The Art of Living with Courage

43 minutes

What is courage? The Stoics believed that courage was the most important virtue, the one upon which all other virtues (wisdom, justice, moderation) depend.  In a world of the Covid-19 pandemic, systemic racism, violence, marginalization of people of color, and unprecedented poverty, people are called on to show courage on a daily basis for their survival. But courage is also an internal struggle to care for oneself, live with joy and peace, practice forgiveness, and show unconditional love. This show will introduce the different kinds of courage, the elements of courage, and the steps that will help you to live courageously. The show concludes with a folktale that teaches courage and the benefits of this most valued and important quality. 

More episodes from Espresso Talk Today

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to Facing the Covid-19 Holiday Season with Joy & Safety
42:27
Start listening to Facing the Covid-19 Holiday Season with Joy & Safety
42:27