Episode 227: Your Wellness Check-in: Is Racism Draining your Health in the Pursuit of Success?

Black Health
Written By Robin Lofton

In this uncommon and interactive episode of Espresso Talk Today, Ama-Robin leads a timely 10-question "check-in" to dive into the intricate relationship between our pursuit of success and the health impact of racism. Through a comprehensive--and short--questionnaire, you will assess how high-effort coping skills, often vital in battling racial challenges, might be silently affecting your health and well-being. 

Join us in this essential discussion as we uncover these invisible but real costs and empower ourselves with knowledge and awareness.

An episode not to be missed by any Black person navigating the path to success.

Subscribe for Free: • Apple Podcasts  •  Spotify  •  PlayerFM

• RadioPublic • Audible • RSS Feed

Robin Lofton
Previous

Episode 228: The Wealth Mindset: Why you need it and how to get it!
Next

Episode 226: Understanding ATTR-CM with Kevin Alexander, M.D.