Episode 267: Empowering Black Health: Essential Steps for Longevity and Well-Being
Have you ever wanted to have a (free and authentic) conversation with a cardiologist?
In this powerful episode of Espresso Talk Today, we dive deep in to conversation with Dr. Clyde Yancy, cardiologist and spokesperson of the American Heart Association!
Date: September 6, 2024
Name of podcast: Empowering Black Health: Essential Steps for Longevity and Well-Being
Episode title and number: Episode 267
Dr. Clyde Yancy
In this Episode…
We met with Dr. Clyde Yancy, cardiologist and spokesperson of the American Heart Association! Nothing was off the table. We discussed everything from heart failure to heart health.
Dr. Yancy discussed:
The 8 essential steps for optimal heart health and
The four symptoms that you should never ignore.
The 80 percent rule for effective weight loss
And, of course, we discussed the effects of racism in Black health.
You can also discover why people in certain communities live the longest and the happiest. (The answer will surprise you!)
Join us for this uncommon and informative conversation.
[Note: This episode is from the Espresso Talk Today vintage collection.]
Resources:
Association of Black Cardiologists
Read the full transcript here
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