Episodes 125: The John Henry Lesson: Coping with Racial Stress while Protecting your Health

Racial stress is a fact of life for most Black people. This stress is damaging our mental and physical health. How can we fight the effects of racial stress? Epidemiologist Sherman A. James discusses healthful coping strategies that individuals and communities can--or must--take to protect Black health and support upward mobility. Join us for this important and uncommon conversation.

Subscribe for Free:  Apple Podcasts   Spotify  Stitcher   PlayerFM

RadioPublic Audible RSS Feed

Previous
Previous

Episodes 126: Going Natural: The Controversy & Courage of Natural Black Hairstyles

Next
Next

Episodes 124: John Henryism II: How your "Quest for Success" may damage your Health