Episode 175: Three ways to protect your health from racial stress

Have you ever had a racial encounter? What did you do? Deny it or Ignore it? Many Black people experience such encounters but deny their physical and emotional effects. The evidence proves that racism damages health! In this show, we discuss a real-life racial encounter and three simple steps that can avoid the damaging effects of racist encounters. Self-care is essential!

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Episode 176: The Smart Way to Pay for College: Understanding Financial Aid

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Episode 174: Black Rage: The Book & The Experience