Episode 181: Kwanzaa: A celebration of Black history, culture, and empowerment

Habari Gani! Let's prepare to celebrate Kwanzaa! It's all about Black history, Black culture, and Black empowerment. Learn the basics about Kwanzaa from Master Storyteller Mama Edie. Why was Kwanzaa started? Who started it? How do I celebrate it? How can I live the Kwanzaa principles? Great questions! They will all be answered in this dynamic and uplifting podcast show. It's a wonderful celebration of culture and traditions for the whole family, friends, or just you and the Espresso Talk Today team. Grab an espresso (or tea), relax, and enjoy. Happy Kwanzaa!

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Episode 182: Understanding Racial Hyper Vigilance

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Episode 180: Self-care during the holidays and every day!