Episode 178: The Essential Eight Steps to Heart Health
Cardiovascular disease is a major cause of death and disability in the Black community. Yet many Black people do not understand the impact of their risk factors or know the early symptoms of cardiovascular illness. The Espresso Talk Today team is joined by Dr. Clyde Yancy, cardiologist, and Professor of Cardiology at Northwestern University Feinberg School of Medicine. Dr. Yancy is also a former president of the American Heart Association. In this episode, Dr. Yancy will discuss the eight essential steps that can reduce heart disease risk by 80 percent! These are the "Essential Eight Steps to Heart Health." Dr. Yancy gets real and specific about these steps that can maintain cardiovascular health and promote longer, healthier, and happier living. This is part 2 of our 2-part conversation. Join us for this life-saving show!
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