Welcome to the Espresso Talk Today Podcast!
Where we go on an enriching journey through the heart of Black history, culture, and health. Our mission is to not just discuss but to connect, inspire, and illuminate.
Episode 254: The Hidden Costs of Resilience on Black Health and Wellbeing
In today’s podcast episode, join host Ama-Robin as she explores the phenomenon of John Henryism, highlighting the chronic stress, early mortality, and mental health struggles that result from the constant pressure to work twice as hard in a system stacked against us.
Subscribe to Ama-Robin’s Substack for uncommon stories, articles, ideas, and thoughts about racism and the chaos of living Black in predominantly white spaces. My goals are Black liberation and dismantling all forms of oppression.
Bold | Unfiltered | Unapologetic.
Ama-Robin’s Uncommon Conversations on Substack
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