Episodes 133: Wellness Show for the New Year: Updating your Perspective

Perspective is your window to the world. It determines your thoughts, behavior, and, ultimately your life experience. In this first wellness show of the year, Robin discusses the importance of determining perspective and knowing whether it is helping or hurting you. The Stoics are brought in to discuss the importance of perspective and how a view from above can elevate one's outlook. Join us for this important and uplifting wellness show. The show concludes with an excellent meditation.

Subscribe for Free:  Apple Podcasts   Spotify  Stitcher   PlayerFM

RadioPublic Audible RSS Feed

Previous
Previous

Episodes 134: How Black Psychology can protect Black Mental Health

Next
Next

Episodes 132: Living a Self-Empowered Life: A Black Choice