Episode 213: Black Trauma: Recognizing Black Pain and our Power to Heal
Trauma is a universal human experience. It is also a personal experience affected by culture and background. Today we discuss Black trauma--both individual and collective trauma. In this show, Theopia Jackson, Ph.D., from the Association of Black Psychologists discusses the reality of Black trauma, how it appears differently in adults and children, and how it is passed through generations. Dr. Jackson also discusses how to manage and heal from trauma through culture, community, spirituality, and positive emotional engagement.
Special: This show ends with Dr. Jackson guiding us through a culture-focused meditation on healing. Join us for the special podcast show. Enlightenment guaranteed!
This is the second (final) part of our Black-centered psychology series.
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