Episodes 150: The Courage of Self-care
Self-care takes courage. Self-love takes courage. Courage is needed to put your needs first, live with joy and peace, practice forgiveness (self and others), and show unconditional love (self and others). This show will introduce the concept of courage--we return to the Stoics--and the steps that will help you to live courageously. The show concludes with a folktale that teaches courage and the benefits of this most valued and important quality.
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