Episodes 151: Dr. Howard Stevenson discusses Coping with Racial Encounters

Racially stressful encounters are common. How do you cope with these encounters? In this episode, Dr. Howard Stevenson, Executive Director of the Racial Empowerment Collaborative, discusses specific coping strategies that empower and de-stress during racial encounters. From role-playing to comeback lines, Dr. Stevenson presents practical and effective ways to handle racist encounters. Grab an espresso and join the convo!

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Episodes 152: How "My Therapy Cards" can bring Hope and Healing

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Episodes 150: The Courage of Self-care