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Teen Mental Wellness Day

Wednesday, March 2, 2022

Teenage life has its laughter and joys. But it also has difficulties and challenges. Many teens experience mental health difficulties during this time of transition to adulthood. Often,

these difficulties are not recognized or acknowledged. And teens can suffer mental health problems, leading to diminished school performance, reduced happiness or fulfillment, or even

suicide. Black teens face additional challenges as they deal with systemic racism, stereotyping, adultification, over-surveillance, reduced life opportunities, and police violence. These traumas are not acknowledged and can lead to depression, anxiety, and suicide.

This month—and every month—let’s give unconditional support to teens as they navigate their challenging life journeys. Let’s also recognize when a teen is struggling or suffering and give them the support, therapy/counselling, or medication that they might need. Also, teens need our unconditional love, support, and attention every single day.

Black Youth Mental Health and Racism

Black Teens are Less Likely to get Mental Health Treatment than White Teens — problems in the system.

African American Therapists

Therapy for Black Girls

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March 1

National Nutrition Month

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March 4

National Son’s Day