Ama-Robin shares the red flags of medical racism to discussing real, practical steps you can take to protect your health and advocate for yourself. From finding a culturally competent doctor to using the B.R.A.I.N. system, I’m giving you the tools you need to reclaim your power in healthcare.

Ama-Robin and Mel share a Quick read guide about navigating the healthcare system as a Black person can be challenging, especially when facing racial chaos in medical treatment.

Ama-Robin and Mel share a Quick read guide and their Key Takeaways from their conversation with Dr. Gregory Hall where they break down the essential steps to protect your health and the importance of self-advocacy in healthcare. This is from the latest Espresso Talk Today podcast episode #268 about Black Power in Action: Fighting for and Reclaiming our Health

Ama-Robin and Mel share their Key Takeaways from their conversation with Dr. Clyde Yancy on Cardiovascular Disease and Black Health. This is from the latest Espresso Talk Today podcast episode #267 about Empowering Black Health: Essential Steps for Longevity and Well-Being.

In this week's blog we share a Quick Information Guide following this week's Espresso Talk Today podcast episode 267 about Empowering Black Health: Essential Steps for Longevity and Well-Being Episode with Dr. Clyde Yancy on Cardiovascular Disease and Black Health